You’ve probably heard aboutfoods which boost your sex drive.
2. Goat / cow / sheep light soup
A tasty light soup may taste perfect when going down your throat, but you might want to reconsider your choice of meat. Red meat is heavy and can take a long time to digest. This will leave you feeling sluggish and sleepy, which will surely affect your performance in bed.
3. Chicken and chips
Chips aka. french fries are filled with tran’s fats that can lower testosterone levels and decrease blood circulation. They also contain a lot of salt, which can make it difficult for men with high blood pressure to keep up a strong erection.
Cocoa contains methylxanthines which makes the skin sensitive to every touch, but it can inadvertently make us lethargic. Most folks think of ‘chocolate’ as an aphrodisiac but, for my female patients, chocolate makes them tired and I hear it temporarily lowers their sexual drive and libido.
5. Chewing gum
Okay, so it’s not technically a food, but it’s important to know that while chewing gum might give you kissably-fresh breath, all of the air you’re swallowing while smacking away may also give you gas. And that could kill the mood no matter how minty your mouth is.
There’s no doubt that this breakfast meal has a slew of health benefits. In fact, oatmeal helps your body produce the stress-reducer known as serotonin, a moderate amount of which is good for your sex drive. But having bowl after bowl in a single sitting has the opposite effect, lowering sexual desire. Plus, oatmeal’s high fiber content also can lead to that unpleasant, gassy feeling. Again, serving up eggs should up your chances for A.M. fun.